Healthy Living

Are you ready to take charge of your health and make lasting changes to prevent diabetes? The Fall 2023 Diabetes Prevention Program (DPP) is here to guide you on a journey toward a healthier lifestyle. Whether you prefer in-person interactions or the convenience of virtual sessions, this program, available at 10 participating New Jersey YMCA Associations, is designed to empower you with the knowledge and tools you need to prevent diabetes. In this article, we'll explore valuable diabetes prevention tips and how the DPP can be your partner in this important endeavor.