Healthy U Toolkit

The YMCA Healthy U Toolkit provides tools and resources for families to live healthier, happier, more active lives.  From nutrition to physical activity to family activiites and online resources, the Healthy U Toolkit is your go-to reference. 

Check back often for updates and be sure to follow us on twitter and like us on facebook to get the latest news and information.  

INTRODUCTION

PHYSICAL ACTIVITY

NUTRITION

FAMILIES 

THE HEALTHY U COMMUNITY

 

Follow HealthyU on Twitter. Like HealthyU on Facebook.

For more information, contact:
Sue Cornell
Healthy U Director

Supported through generous funding by The Horizon Foundation of New Jersey