Healthy U Physical Activity

Facts
Parent Tip Sheets
Healthy Activities
TOOLS
Calorie and Activity Trackers The Best Activity Trackers for Fitness (PC Magazine, May 21, 2014)
SuperTracker The SuperTracker can help you plan, analyze, and track your diet and physical activity
Measuring Resting and Active Heart Rate
Your Personal Path to Health: Steps to a Healthier You!
RESOURCES
American Heart Association Garden Community
Alliance for a Healthier Generation
Classroom Activity Breaks for Educators
MORE ABOUT CATCH
CATCH Alignment to HEPA (Healthy Eating and Physical Activity) Standards
CATCH Alignment to Alliance for a Healthier Generation