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New Jersey YMCA State Alliance

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  • About Us
    • Mission & History
    • Areas of Focus
    • Board Leadership
    • Staff
    • YPN-YMCA Professional Network
      • What is YPN?
      • Membership
      • Event Dates
      • Peer Communities
      • Volunteer Opportunities
      • Emergency Assistance Fund
      • Chapter 17 Board Members
  • Statewide Initiatives
    • Community Conversations
    • New Jersey Partnership for Healthy Kids
    • Healthy U
      • Healthy U in the News
      • Healthy U Toolkit
        • Introduction
        • Community
        • Nutrition
        • Physical Activity
    • 7th Grade Initiative
    • Healthy Kids, Healthy Futures
    • Ready, Set, Healthy!
    • SNAP-Ed Technical Assistance
    • New Jersey Farmers, Markets, & Growers Coalition
  • Locations
    • Find your YMCA
    • Camp
    • Overnight Camps
  • Resources
    • Child Protection
      • Five Days of Action
      • Stewards of Children
    • Community Health Programs
      • LIVESTRONG at the Y
      • Mental Health First Aid
      • Drug Prevention Initiative
        • Opioid Abuse Toolkit
      • Diabetes Prevention Program
      • Help.org Substance Abuse Tools
    • COVID-19 Information
    • CDC COVID-19 Information
  • Advocacy
    • Be an Advocate
    • Find your Legislator
    • Advocacy Alert
    • Youth and Government
    • Public Policy Priorities
  • News & Media
    • YMCA News Articles
    • Media Coverage
    • Media Resources
    • Media Gallery
    • Partnership Events
      • Culture of Health Conference
Home > Statewide Initiatives  > Healthy U  > Healthy U Toolkit  > Physical Activity

Healthy U Physical Activity


Facts

Parent Tip Sheets
Healthy Activities

 

TOOLS

Calorie and Activity Trackers  The Best Activity Trackers for Fitness (PC Magazine, May 21, 2014)

SuperTracker The SuperTracker can help you plan, analyze, and track your diet and physical activity

Measuring Resting and Active Heart Rate

BMI Calculator

Your Personal Path to Health: Steps to a Healthier You!

RESOURCES

Let's Move

USDA

NJ Farm to School

American Heart Association Garden Community

ShapingNJ School Toolkit

Fuel Up to Play60

NJAHPERD

Alliance for a Healthier Generation

GoNoodle

Classroom Activity Breaks for Educators

MORE ABOUT CATCH

CATCH Alignment to CCS

CATCH Alignment to HEPA (Healthy Eating and Physical Activity) Standards

CATCH Alignment to Alliance for a Healthier Generation

Dr. John Grids

 

New Jersey YMCA State Alliance

The YMCA - For Youth Development, For Healthy Living, For Social Responsibility

Address:
1 N Johnston Avenue
Suite A340
Hamilton, NJ 08609
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Phone:
609-278-9622

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