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YMCA Logo - The Y

New Jersey YMCA State Alliance

Call New Jersey YMCA State Alliance View Map
  • About Us
    • Mission & History
    • Who We Are
    • Areas of Focus
    • Alliance 18-Month Operational Plan
    • Staff
    • Board of Trustees
    • Opportunities
      • Current Openings
        • Chronic Disease Program Coordinator
        • Food Access Coordinator
        • Community & Equity Initiatives Director
        • Vice President, Alliance Services
    • YPN-YMCA Professional Network
  • Statewide Initiatives
    • Strategic Partnerships
    • Culture of Health Conference
    • Health Equity
    • Community Conversations
      • Phase 1
    • Healthy U
      • Healthy U in the News
      • Healthy U Toolkit
        • Introduction
        • Community
        • Nutrition
        • Physical Activity
    • SNAP-Ed Technical Assistance
    • SNAP Navigators
    • Youth and Government
  • Locations
    • Find your YMCA
    • Camp
    • Overnight Camps
  • Resources
    • YMCA Association Directory
    • Chronic Disease Prevention
      • Diabetes Prevention Program
      • Blood Pressure Management Program
    • Child Protection
      • Five Days of Action
      • Stewards of Children
    • Community Health Programs
      • LIVESTRONG at the Y
      • Drug Prevention Initiative
        • Opioid Abuse Toolkit
      • Help.org Substance Abuse Tools
    • COVID-19 Information
    • CDC COVID-19 Information
    • Tobacco Free for a Healthy New Jersey (TFHNJ)
  • Advocacy
    • Be an Advocate
    • Find your Legislator
    • Advocacy Alert
    • Public Policy Priorities
  • News & Media
    • Blog
    • News Articles
    • Media Coverage
    • Media Resources
    • Media Gallery
Home > Statewide Initiatives  > Healthy U  > Healthy U Toolkit  > Physical Activity

Healthy U Physical Activity


Facts

Parent Tip Sheets
Healthy Activities

 

TOOLS

Calorie and Activity Trackers  The Best Activity Trackers for Fitness (PC Magazine, May 21, 2014)

SuperTracker The SuperTracker can help you plan, analyze, and track your diet and physical activity

Measuring Resting and Active Heart Rate

BMI Calculator

Your Personal Path to Health: Steps to a Healthier You!

RESOURCES

Let's Move

USDA

NJ Farm to School

American Heart Association Garden Community

ShapingNJ School Toolkit

Fuel Up to Play60

NJAHPERD

Alliance for a Healthier Generation

GoNoodle

Classroom Activity Breaks for Educators

MORE ABOUT CATCH

CATCH Alignment to CCS

CATCH Alignment to HEPA (Healthy Eating and Physical Activity) Standards

CATCH Alignment to Alliance for a Healthier Generation

Dr. John Grids

 

New Jersey YMCA State Alliance

The YMCA - For Youth Development, For Healthy Living, For Social Responsibility

Address:
400 Riverview Plaza
Suite 425
Trenton, NJ 08611
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Phone:
609-278-9622

Email:
njymca@njyalliance.org

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OUR MISSION: To strengthen our community through youth development, healthy living, and social responsibility.

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