HEALTHY U ON FACEBOOK: “Y” You Should Be a Friend


Are you a fan of reducing childhood obesity in New Jersey?  If you’re not already, you can be!  You can join the fight against obesity.  It’s as easy as typing “Healthy U” on Facebook to show your support for over 18,000 New Jersey children who are exercising more, eating better, and learning healthy lifestyles.

To learn more visit Facebook.com and search “Healthy U.”   

About Healthy U:

• Healthy U is made possible by a $1 million grant from The Horizon Foundation for New Jersey.

• Healthy U is based on the Coordinated Approach to Child Health (CATCH) curriculum developed by the University of Texas Science Center School of Public Health.  The CATCH curriculum is a national, award winning program with over 15-years of research documenting the program’s success in reducing the rate of childhood obesity.

• Healthy U is an after-school program, administered by the New Jersey YMCA State Alliance which is comprised of 42 YMCA member Associations throughout New Jersey. Healthy U is offered at 380 YMCA sites around the state.

• Healthy U will be open to children ages 5-12 enrolled in YMCA after-school programs.

• Healthy U has three distinct components – Physical Education, Proper Nutrition and Parental Involvement.

     1. The physical education is evidence based and incorporates fitness, skill, competency and cognitive understanding about the importance of physical activity with an emphasis on non-elimination games and moderate-to-vigorous physical activity.

     2. The nutrition component teaches children how to identify, adopt and practice healthy eating habits.  The program encourages changes in behavior that support healthy eating patterns.

     3. Parental involvement is an important component of the Healthy U program.  Parents are informed of the program’s objectives and encouraged to support their child’s participation.

About The Horizon Foundation for New Jersey

The Horizon Foundation for New Jersey promotes health and an improved quality of life across our state by supporting charitable community organizations.  Since 2004, the Foundation has awarded $16.5 million to over 440 grantees. For more information about the Foundation and Healthy U visit www.HorizonBlue.com/HealthyU.  Healthy U is a trademark of the Foundation.

About YMCA

Today’s YMCAs serve thousands of U.S. communities, uniting 21 million children and adults of all ages, races, faiths, backgrounds, abilities and income levels.  Our reach and impact can be seen in the millions of lives we touch every year.  Across the nation, YMCAs are committed to helping:

• Children and youth deepen positive values, their commitment to service and their motivation to learn

• Families build stronger bonds, spend time together and become more engaged with their
communities

• Individuals strengthen their spiritual, mental and physical well-being

At every stage of life, YMCAs are there to help children, families and individuals reach their full potential.